So I have been doing around half an hour of exercise every day but the past few days I have felt very tired and lazy. But then I remembered how important it is to keep moving to stay fit and healthy!
We haven't done Joe Wicks morning workout for a while so join in and get your muscles pumping.
Remember Joe is on every weekday Monday-Friday at 9am.
You can find him on YouTube.
Enjoy!
I had fun doing it.
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